2 to 1 nap transition. Ugh! For those of us who have weathered it, we know there is a light at the end of the tunnel! Not only does it (typically) result in a more predictable daily schedule, it also means that there is waayyyyy more time to get out and about before and after naptime (yay!) and provided the single nap behaves itself and stretches the anticipated 1.5+ hours in length, it’s a pretty lovely gap in the day to start and actually finish your coffee all in one sitting 🙂
The challenge though is making it through. In this video, I discuss what to watch for so that you know when to have this shift in sleep needs on your radar, as well as practical tips to get you and your early toddler through the 2 to 1 nap transition. Enjoy and good luck!